Pain Relief Beyond the Prescription: How to Help Seniors Manage Arthritis at Home

Arthritis Awareness Month shines a light on one of the most common—and limiting—conditions affecting seniors. While medications are key, pharmacies can offer a broader approach to pain relief and mobility.

Suggestions include:

• Anti-inflammatory supplements like turmeric or omega-3
• Topical creams and warming/cooling patches
• Tools for joint-friendly movement, like resistance bands or adaptive yoga videos
• Home delivery of pain medications to reduce travel stress
• Education for caregivers on how to assist without causing discomfort

With many seniors managing arthritis alongside other conditions, the pharmacy’s role becomes more complex—and more impactful. Pharmacists can screen for drug interactions, recommend lifestyle modifications, and offer personalized advice based on mobility levels.

Empowering patients also means encouraging movement. Pharmacies can partner with local wellness providers or include printed stretches and exercise tips with prescriptions. Small actions, done consistently, lead to greater strength and mobility over time. With guidance and encouragement, seniors with arthritis can reclaim confidence and independence.